The album's two discs are both devoted to different sides of the band's catalogue: the first disc, or Up Side, contains heavier rock songs while the second disc or Down Side consists of slower songs and ballads. Both discs are in chronological order, with the exception of the last song on the Down Side, regular show closer Yellow Ledbetter.

Tracklisting:

01 Once
02 Alive
03 Even Flow
04 Jeremy
05 State of Love and Trust
06 Animal
07 Go
08 Dissident
09 Rearviewmirror
10 Spin the Black Circle
11 Corduroy
12 Not for You
13 I Got Id
14 Hail, Hail
15 Do the Evolution
16 Save You